{"id":30439,"date":"2026-05-16T17:54:05","date_gmt":"2026-05-16T15:54:05","guid":{"rendered":"https:\/\/www.physioteam-uster.ch\/?page_id=30439"},"modified":"2026-06-07T16:52:31","modified_gmt":"2026-06-07T14:52:31","slug":"physiotherapie-physioteam-uster","status":"publish","type":"page","link":"https:\/\/www.physioteam-uster.ch\/en\/","title":{"rendered":"Physiotherapie \/ Physio"},"content":{"rendered":"
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PHYSIOTHERAPY PHYSIOTEAM USTER<\/h1><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/main>\n\n
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Your experts in physiotherapy and training right next to the Uster train station<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n
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ABOUT PHYSIOTEAM USTER<\/h3><\/div><\/div>\n\n

In close cooperation with Chiromed and other experts from various healthcare fields, we are fully committed to the interdisciplinary care of our patients. Our goal in physiotherapy is not only to treat symptoms, but also to identify the causes of your ailments through a holistic examination and to treat you individually and purposefully.<\/p>\n

At your physiotherapy clinic in Uster, you are the focus: We help you live a life without pain and enjoy every day to the fullest. Our specialization lies in musculoskeletal problems. We offer a wide range of customized therapies and preventive measures to optimally promote your health.<\/p>\n<\/div><\/div>\n\n

Book Appointment<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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OUR PHYSIO SERVICES<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Classical Physiotherapy<\/h3><\/div><\/div>\n\n
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Musculoskeletal Physiotherapy<\/h3><\/div><\/div>\n\n
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Manual Lymphatic Drainage<\/h3><\/div><\/div>\n\n
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MEET OUR PHYSIOTEAM:<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Csilla de Boer<\/h3>

Physiotherapist MSc,
OMTsvomp\u00ae<\/span><\/p>\n

Co-founder of PhysioTeam Uster<\/span><\/p>\n

DE EN HU<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

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\u00c1gnes Kerner<\/h3>

Physiotherapist BSc,
Health Care Manager MSc<\/span><\/p>\n

Co-founder of PhysioTeam Uster<\/span><\/p>\n

DE EN HU<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

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Adrian Bel Winkelmann<\/h3>

Physiotherapist MSc,
OMT<\/span><\/span><\/p>\n

DE EN ES IT<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n

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IN COOPERATION WITH CHIROMED<\/h2><\/div><\/div>\n\n
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Chiromed consists of a team of experienced chiropractors who specialize in the treatment of pain and functional disorders of the musculoskeletal system. They accompany their patients from diagnosis to therapy and offer access to first-class orthopaedic medicine thanks to their close collaboration with Balgrist University Hospital.<\/a><\/p>\n

Especially in complex pain situations, before or after operations, they contribute their expertise and offer well-founded second opinions. They are also involved in research and teaching in order to further develop chiropractic and musculoskeletal medicine.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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IN COOPERATION WITH PUREGYM<\/h2><\/div><\/div>\n\n
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As an official cooperation partner PureGym Uster<\/a> offers the ideal facilities for our patients in medical training therapy (MTT). Here, you\u2019ll perform targeted rehabilitation exercises using state-of-the-art equipment to permanently restore your mobility and strength following injuries or surgeries, and to ensure a smooth transition from physical therapy back to a healthy, active daily life.<\/p>\n

Medical training therapy (MTT) is covered by basic health insurance when prescribed by a doctor.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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IN COOPERATION WITH AKINA<\/h2><\/div><\/div>\n\n
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The AI software developed by the ETH Zurich spin-off Akina<\/a> augments personal treatment on site with interactive training at home.
Personal feedback and data-based monitoring support safe and effective training with optimal treatment results.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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Classical Physiotherapy<\/a><\/h2>

In our practice, we offer specialized physiotherapeutic care for patients who have undergone surgery and for those who have suffered musculoskeletal injuries. Our aim is to improve your mobility, reduce pain and ensure optimal functional recovery. Through a comprehensive initial assessment, we identify the specific needs of each patient and develop a personalized treatment plan.<\/p>\n

Our treatment methods include manual therapies, customized exercise programs and state-of-the-art techniques to relieve pain and promote mobility. We attach great importance not only to treating the symptoms, but also to addressing the causes of the complaints through targeted therapies. This approach supports rapid and sustainable rehabilitation and helps our patients to actively participate in everyday life again.<\/p>\n

Whether it's restoring function after knee or hip surgery or rehabilitation after a sports injury - our experienced team will do everything it can to improve your health and quality of life.<\/p>\n<\/div>

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Musculoskeletal Physiotherapy<\/a><\/h2>

Musculoskeletal physiotherapy focuses on the treatment of diseases and injuries of the musculoskeletal system, including bones, muscles, tendons, ligaments and joints.<\/p>\n

Its aim is to relieve pain, improve function and enhance quality of life. Core methods include manual therapies and customized exercises to strengthen and increase flexibility, as well as effective pain management.<\/p>\n

Ergonomic advice and posture training help to prevent future injuries and optimize posture. Treatment also includes preventative advice and post-operative rehabilitation support to enable a speedy recovery and return to everyday activities.<\/p>\n<\/div>

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Manual Lymphatic Drainage<\/a><\/h2>

Manual lymphatic drainage is a therapeutic massage technique performed by specially trained physiotherapists or masseurs to treat lymph congestion in the tissue.<\/p>\n

This technique promotes the removal of lymph, a vital fluid that transports nutrients and waste products and plays a central role in immune defense. Lymphatic drainage is particularly effective in the treatment of primary and secondary lymphoedema, which often leads to severe swelling that frequently occurs after injuries or operations.<\/p>\n

Through targeted, gentle movements and the application of compression bandages, the therapist stimulates the lymphatic vessels, supports the drainage of fluid and facilitates pain relief and healing.<\/p>\n<\/div>

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Csilla successfully completed her Bachelor's degree in Physical Therapy in Hungary in 2015. Immediately afterward, she was drawn to an international environment where she gained valuable professional experience in the Netherlands, Austria, and Germany, learning various therapeutic approaches. Since 2020, she has been enriching the Swiss physical therapy landscape, where she initially worked successfully in the Aegerital and today strengthens the team in Uster as a self-employed physical therapist.<\/p>\n

To elevate her expertise to the highest level, she continuously pursued further education at the ZHAW in Winterthur and successfully completed her in-depth Master's degree in Musculoskeletal Physiotherapy.<\/p>\n

At the heart of her professional practice are continuous professional development and uncompromising therapy quality. Her treatment philosophy is characterized by a particularly collaborative approach: It is of great importance to her to question patients precisely about their ailments through detailed conversation. Only in this way can the deeper, underlying causes as well as contributing factors be accurately identified. Together with her patients, she develops tailor-made solutions to achieve individual health goals sustainably and effectively.<\/p>\n

You can now benefit directly from this academic expertise and close, personal support in Uster.<\/p>\n

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Education<\/strong><\/h4>\n